Defend Yourself

Defend Yourself The Complete Guide to Self Defence, Personal Safety and Security at Home

Paperback (13 Sep 1993)

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Includes delivery to the United States

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Publisher's Synopsis

There has never been a greater need for self defence than now so that any citizen, male or female, young or old, can avoid attack or defend themselves if attacked. The author of this book shows readers how. This book is approved by the Police and by the Home Office.

Book information

ISBN: 9780720720273
Publisher: Pelham
Imprint: Pelham
Pub date:
DEWEY: 613.66
DEWEY edition: 20
Language: English
Number of pages: 128
Weight: 373g
Height: 247mm
Width: 190mm
Spine width: 10mm