Publisher's Synopsis
The healthy eating and weight management plan to suit who you really are!Claire Petulengro is the UK's freshest new astrologer, down to earth and compellingly accurate. In Health Signs she explained the link between the stars and your health. Now understand how you relate to food, how to handle it wisely, and what to be aware of when YOU try to lose weight!There's a tailor-made plan for Fire Signs (Aries, Leo, Sagittarius), Earth Signs (Taurus, Virgo, Capricorn), Air Signs (Gemini, Libra, Aquarius) and Water Signs (Cancer, Scorpio, Pisces) - encompassing healthy eating, exercise, foods you'll love and foods you should avoid, and simple nutritious recipes to keep you on track. Did you know that Taureans and Librans really go for sweet foods - so manage their intake rather than try to cut them out and fail - and Geminis and Virgos are most likely to be vegetarian? Pisces tend to retain water, and won't stand the same sort of regimen as a Virgo. Be realistic, come to understand your body's needs through the forces that govern it, and discover your star diet for life.
