Paperback (14 Mar 2016)
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Without question, walking is the most common physical activity in the United States. It is easy on the body, it's cheap, it's easy and people of all ages and fitness levels can enjoy a good walk. Whatever your reason for walking, whether it be taking your dog out for a walk around the block, walking to clear your head, or walking as part of a weight-loss program, walking will not only improve your health but give you more energy and lift your spirits.
| ISBN: | 9781530381128 |
| Publisher: | Createspace Independent Publishing Platform |
| Imprint: | Createspace Independent Publishing Platform |
| Pub date: | 14 Mar 2016 |
| Language: | English |
| Number of pages: | 64 |
| Weight: | 100g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 3mm |
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