Publisher's Synopsis
Complete & Comprehensive Guide to Fast and Easy Weight Loss, Healthy Body and Stunning Looks - Learn How to Best Exploit the Benefits of Dr.Sebi's Alkaline Diet
Dr. Sebi's alkaline diet is essentially a plant-based diet that promises to work miracles for your body. But, what's the science behind it?
Would you like to:
- Take a peek behind the mask of Dr.Sebi? (spoiler alert: he's not a doctor!)
- Fully understand the benefits of the Dr.Sebi diet and how it works?
- Easily reach your weight goals without the unwanted yoyo effect?
- Treat the underlying cause of diseases and protect your health?
These are just a few of the key points you'll get from this book!
Dr. Sebi's diet consists strictly of alkaline foods, and according to science, they neutralize and heal the body in incredible ways! However, this means that the diet comes with certain restrictions that might be overwhelming for some. Luckily, this book will help you with all the bumps on the road!
Moreover, with the help of this book, you will:
- Lose weight fast and keep it off for good by understanding the rules of the diet and proper way to follow them;
- Ease or possibly reverse existing health issues and prevent future illness by relying on plant-based eating and alkalizing your body;
- Understand and reap all the incredible benefits of plant-based eating and have an actionable guide on which foods to eat and what supplements to take;
- Enjoy the benefits of fasting, get insights into the most popular fasting methods, learn how to break fasting safely and additional precautions;
- Incorporate proper exercises safely to speed up weight loss by scheduling your days and following the workouts;
- Gain exclusive access to sample programs that you will feel are tailored to your specific body type and needs;
- Unlock more than 10 mouthwatering recipes including delicious blueberry muffins, chocolate smoothies, etc;
- BONUS Get tips for the grocery store and learn how to create your shopping list, and much more!
This book's primary goal is to help you lose weight while eating healthy and protecting your health. Essentially, it is a complete, easy-to-follow, step-by-step guide to living your best life by taking care of your diet.
If you wish to achieve optimum and satisfying results, look shockingly good and feel even better, all the while treating your taste buds to some serious healthy deliciousness - don't look further than this book!
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