Eat Better, Live Better

Eat Better, Live Better A Commonsense Guide to Nutrition and Good Health

Book (31 Dec 1998)

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Includes delivery to the United States

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Publisher's Synopsis

Combines the latest, authoritative information on food and nutrition with illustrated guidance in applying that information, including approximately t hundred economical recipes, weight-loss guidelines, and special diets.

Book information

ISBN: 9780895771414
Publisher: Reader's Digest Association
Imprint: Reader's Digest Association
Pub date:
Language: English
Number of pages: 416
Weight: 1179g
Height: 266mm
Width: 215mm
Spine width: 25mm