Publisher's Synopsis
Blending together Lindsey Smith's passion for health and wellness, food and humour, 'Eat Your Feelings' is a humorous, lighthearted take on your typical diet book. Here, Lindsey Smith, the Food Mood Girl, will look at ways to eat healthy food based on what people tend to crave the most during heightened emotional states, introducing recipes with crunchy, cheesy, creamy, sweet and salty themes and drink alternatives for those who tend to chug soda or coffee when all worked up.
