Paperback (31 Jul 2006)
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An updated version of this sports nutrition bible incorporates cutting-edge techniques and research in sports nutrition to help athletes eat for peak fitness, providing 28 days of menus, 50 delicious peak performance recipes, diets for specific sports, and advice on how to evaluate blood chemistry profiles.
| ISBN: | 9780451214027 |
| Publisher: | New American Library |
| Imprint: | New American Library |
| Pub date: | 31 Jul 2006 |
| DEWEY: | 613.2024796 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 360 |
| Weight: | 408g |
| Height: | 228mm |
| Width: | 152mm |
| Spine width: | 25mm |
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Hardback
Published 16 Mar 2023
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