Publisher's Synopsis
The popular diet doctor discusses effective ways to lose weight, the effects of diet on energy levels and sleep, how foods affect specific physical problems, and how much fat to include in a healthy diet.
Eating Well for Optimum Health The Essential Guide to Food, Diet, and Nutrition
Book (01 Jan 2000)
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Includes delivery to the United States
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Book information
| ISBN: | 9780375409615 |
| Publisher: | Random House US Audio |
| Imprint: | Random House US Audio |
| Pub date: | 01 Jan 2000 |
| DEWEY: | 613.2 |
| Language: | English |
| Weight: | 136g |
| Height: | 184mm |
| Width: | 121mm |
| Spine width: | 31mm |
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