Publisher's Synopsis
The Best Healthy Cookbook for Peak Performance Living"Never in my life have I tasted more delicious and flavorful food that's actually nutritious, as the meals exquisitely prepared by Chef Rich."—Gabrielle Union, Actress and Author of We're Going to Need More Wine#1 New Release in Individual Chefs & Restaurants Cookbooks Get the inside scoop on flavorful and delicious meals with this jam-packed nutritional book!The best peak performance nutritional book. Chef Richard Ingraham has been the personal chef for the NBA star Dwyane Wade for over a decade. His cookbook Eating Well to Win is filled with delicious recipes that will leave you inspired. Living a healthy life starts with the foods that you consume, so own your nutrition. You can start eating well with the recipes in this healthy cookbook today.Professional Chef to the Stars. Chef Richard Ingraham has shared his peak performance recipes and tips with many athletes and celebrities. He's worked with top tier athletes in all the major sports including Asante Samuels, Santana Moss, Michael Oher, Manny Machado, Patrick Ewing and of course, Dwyane Wade.Inside this flavorful US regional cookbook, you'll find:Genius tips and advice that elevates sports nutrition to a higher levelA nutritional book with health and fitness in mind to improve your physical, emotional and spiritual health90 recipes with step-by-step instructions for the CrossFit enthusiast to the working mom looking for practical sports nutrition If you love food and wine, healthy cookbooks, or flavor bibles like Simply Julia; The Well Plated Cookbook; or Eat Better, Feel Better then you'll love Eating Well to Win.
