Publisher's Synopsis
Efficiency Of Life At One Hundred Years And More is a book written by Andrew Malcolm Morrison in 1921. The book is a comprehensive guide to living a long and healthy life, with a focus on the habits and practices that can help people live to one hundred years or more. Morrison draws on his extensive research and personal experiences to provide practical advice on everything from diet and exercise to mental and emotional health. The book is divided into chapters that cover topics such as the importance of sleep, the benefits of a plant-based diet, and the role of social connections in longevity. Morrison also discusses the science behind aging and explores the latest research on anti-aging treatments and technologies. Overall, Efficiency Of Life At One Hundred Years And More is a valuable resource for anyone interested in living a long and healthy life.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
