Publisher's Synopsis
A highly Detailed look into the world of Empaths & Empathy in general Do you want to find out if you're an Empath? This book highlights the criteria that you need to meet in order to be confirmed as an Empath. Look no further in your quest to find out the truth. Are you an Empath that needs guidance on how to manage in this world? Life as an Empath can be extremely overwhelming. This book will guide you on how to manage it all and which situations to avoid to preserve your energy as an Empath. Perhaps you're a Non-Empath that needs to learn more about an Empath friend or family member? Empaths can be very complicated people and I know that it can be hard to live with one. Use this resource to learn all about them. This could dramatically enhance your relationship with an Empath. Chapter 1 - Getting to Know the Empath -What is an Empath -Basic Personality Characteristics of an Empath -Are You an Empath? Chapter 2 - Strengths and Weaknesses of the Empath -Strengths of an Empath -Weaknesses of an Empath Chapter 3 - Empaths and the World -Personality of Empaths vs. Non-Empaths -Empaths and Their Relationships -Empaths and Their Surroundings Chapter 4 - How to Deal with Empath-Related Challenges -Identify Major Energy Drainers -Choose Your Battles / Relevant vs. Petty Issues -Control Your Reactions to Life's Surprises -Surround Yourself with Positivity -Create and Respect Boundaries within Yourself -Accept People as They Are -Embrace Your Gifts Chapter 5 - Tips on How to Calm the Nerves -How to shield & protect yourself -How to clear your mind & relax -Ground yourself by organizing your mind & schedule -Learn to practice Mindfulness & meditation in Your Daily Life -Be Off the Grid -Release doing things that you enjoy Chapter 6 - How to Thrive as an Empath -Tips on how to keep a Healthy Lifestyle -The power of volunteering to help out -Benefits of travelling and getting in touch with nature -Surround Yourself with Plants or Pets -Satisfaction that comes with Sharing Insights with Likeminded Empaths -How to enjoy life and avoid taking things too seriously Purchase your copy today!
