Publisher's Synopsis
Naturopathic physician Michael T. Murray guides readers through the often complex, conflicting information regarding nutritional supplements.
Each chapter profiles major vitamins, minerals, essential fatty acids, nutrients, and glandular extracts, including information on the following:
deficiency signs / symptoms
recommended dietary allowance
beneficial effects
available forms
principal uses
dosage ranges
safety issues
interactions
Based on extensive scientific research, Encyclopedia of Nutritional Supplements empowers readers to make educated decisions about which supplements to take for health conditions including cancer, arthritis, depression, high cholesterol, allergies, heart disease and more.
