Escape Your Weight

Escape Your Weight How to Win at Weight Loss

Paperback (01 Jan 2005)

Not available for sale

Includes delivery to the United States

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

The renowned fitness expert and author of Escape Your Shape presents a ground-breaking new weight-loss program that offers men and women of all ages a series of practical, individualized plans of diet, exercise, and more that help readers lose weight and get themselves into shape. Reprint. 10,000 first printing.

Book information

ISBN: 9780312312008
Publisher: Thomas Dunne Books/St. Martin's Press
Imprint: Thomas Dunne Books/St. Martin's Press
Pub date:
DEWEY: 613.25
DEWEY edition: 22
Language: English
Weight: 649g
Height: 233mm
Width: 189mm
Spine width: 22mm