ExTension: The 20-Minute-A-Day Yoga-Based Program to Relax, Release, and Rejuvenate the Average Stressed-Out Over-35-Year-Old Bod

ExTension: The 20-Minute-A-Day Yoga-Based Program to Relax, Release, and Rejuvenate the Average Stressed-Out Over-35-Year-Old Bod

Book (01 Mar 1994)

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Publisher's Synopsis

Demonstrates exercises designed to improve general fitness and reduce stress.

Book information

ISBN: 9780671866808
Publisher: Poseidon Press
Imprint: Poseidon Press
Pub date:
DEWEY: 613.7046
DEWEY edition: 20
Language: English
Number of pages: 192
Weight: 454g
Height: 280mm
Width: 210mm
Spine width: 10mm