Publisher's Synopsis
This book is not just another fitness book with generic exercises and over-complicated diet plans with insane restrictions. Instead, it is a testament to healthy living. Fighting Sickness with Fitness will empower you to take control of your life with a customizable blueprint for developing your life in all areas: physical, emotional, and mental. You will want to read and reread this book and use the stories and methodologies to help you on your journey to reaching your full potential.
