Publisher's Synopsis
Provides a three-pronged approach to health and fitness that emphasizes nutrition, aerobic exercises to tone every muscle group, and a series of mental exercises to unlock the positive power of the mind.
Fitonics The Total Fitness Program for Mind, Body and Spirit
Hardback
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780446518567 |
| Publisher: | Warner Books Inc C/O Little Brown & Co |
| Imprint: | Warner Books Inc C/O Little Brown & Co |
| Language: | English |
| Weight: | -1g |
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