Hardback (01 Dec 2009)
Not available for sale
Includes delivery to the United States
Out of stock
This title puts into practice new research that monounsaturated fatty acids (MUFAs) may target stubborn belly fat - a problem area for men and women, especially as they get older. In addition to MUFAs the diet incorporates protein and fibre. The book includes quick recipes, strategies to deal with challenges and exercise programs.
| ISBN: | 9781605294605 |
| Publisher: | Rodale |
| Imprint: | Rodale |
| Pub date: | 01 Dec 2009 |
| DEWEY: | 613.25081 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 284 |
| Weight: | 692g |
| Height: | 239mm |
| Width: | 175mm |
| Spine width: | 25mm |
$3.12off
Paperback
Published 21 Jul 2023
Save $3.12
$4.04off
Hardback
Published 11 May 2023
Save $4.04
