Publisher's Synopsis
You may be familiar with a constant gnawing in your middle or upper stomach between meals. You also feel bloated and often nauseous. What's going on? Stomach ulcers, also known as gastric ulcers, are fairly common. The majority of people with stomach ulcers do not experience any symptoms, but some may experience pain, nausea, diarrhea, or bloating.
This book will teach you what to eat and what foods to avoid to make stomach pains a thing of the past. It includes meal ideas and recipes as part of a three-phase stomach cleanse. This book does not include any drastic measures but rather, it focuses on easy yet important dietary choices that will make your stomach that much happier and pain free.
