Publisher's Synopsis
Do you find it difficult to 'click' with colleagues, neighbours, family or romantic partners? Loneliness has become an epidemic, but according to Dr Amy Banks, every one of us is quite literally hardwired for close relationships. The key to achieving more satisfying relationships is to strengthen the neural pathways in our brains that encourage closeness and connection. This book gives readers the tools they need to strengthen the parts of their brains that encourage connection and to heal the neural damage that disconnection can cause.
