Publisher's Synopsis
A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks.
George Sheehan on Running to Win How to Achieve the Physical, Mental & Spiritual Victories of Running
Hardback (01 Jan 1992)
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Book information
| ISBN: | 9780875961453 |
| Publisher: | Rodale Press |
| Imprint: | Rodale Press |
| Pub date: | 01 Jan 1992 |
| DEWEY: | 796.42 |
| DEWEY edition: | 20 |
| Language: | English |
| Number of pages: | 230 |
| Weight: | 385g |
| Height: | 228mm |
| Width: | 146mm |
| Spine width: | 25mm |
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