Publisher's Synopsis
From the author of the bestselling Personal Best, this book presents personal advice for running faster, further and better - without getting stale or injured. Sheehan gives tips on diet, stride length, and breathing rhythm.
George Sheehan on Running to Win How to Achieve the Physical, Mental & Spiritual Victories of Running
Paperback (01 Mar 1997)
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Book information
| ISBN: | 9780875962177 |
| Publisher: | Rodale |
| Imprint: | Rodale |
| Pub date: | 01 Mar 1997 |
| DEWEY: | 796.42 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 230 |
| Weight: | 280g |
| Height: | 217mm |
| Width: | 139mm |
| Spine width: | 17mm |
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