Publisher's Synopsis
What is a gluten free diet? Do you have celiac disease, wheat allergy or gluten intolerance? Or have you heard about the health benefits of a gluten free diet that you want to try it out but is clueless about it? "Gluten Free Diet: A Quick Guide on Gluten Free Diet, Including 15 Easy Daily Recipes & 100 Gluten-Free Foods List" will help you learn more about gluten and how to make that transition to the gluten free diet. This book will get you started by giving you information on: What Is Gluten? Who Should (and Should Not) Eat Gluten? What Is a Real Gluten Free Diet? Benefits of Gluten Free Food Diet: What Are Terms That Mean "Gluten" on Food Labels? Finding gluten on food labels FDA Rules Gluten-Free Label Gluten Free Diet - Celiac Disease and the Gluten Free Diet Healthy Comfort Foods for a Gluten Free Lifestyle Where Is the Best Place to Buy Gluten-Free Foods? Recipes for Everyday List of Gluten Free Foods Get a copy of this book and discover how a gluten free diet can help you eat and live healthier!
