Good Nights

Good Nights How to Stop Sleep Deprivation, Overcome Insomnia, and Get the Sleep You Need

Hardback (01 Jan 1997)

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Includes delivery to the United States

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Publisher's Synopsis

Provides an overview of common sleeping problems, such as insomnia, snoring, and sleep apnea, while answering important questions and offering solutions and facts about eating, obesity, and stress.

Book information

ISBN: 9780836221886
Publisher: Andrews and McMeel
Imprint: Andrews and McMeel
Pub date:
DEWEY: 616.8498
DEWEY edition: 21
Language: English
Number of pages: 242
Weight: 544g
Height: 236mm
Width: 162mm
Spine width: 27mm