Publisher's Synopsis
Suggests a simple fitness program designed to improve one's posture, appearance, and self-image, offers advice on nutrition, and clears up misconceptions about weight training.
Hard Bodies
Paperback (01 Jan 1986)
Not available for sale
Includes delivery to the United States
Out of stock
Check stock
Book information
| ISBN: | 9780440534242 |
| Publisher: | Dell Pub. Co. |
| Imprint: | Dell Pub. Co. |
| Pub date: | 01 Jan 1986 |
| DEWEY: | 646.75 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 203 |
| Weight: | 658g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 15mm |
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