Publisher's Synopsis
The Inner Discipline of Athletic Excellence Tells the story of how Westbrook became the first African-American to win a national gold title in sabre fencing and represented his country six times at the Olympic Games. Written in a simple, honest, and direct voice, this is an inspiring memoir about being poor and biracial; learning confidence and self-control; understanding the cultural differences within our country; and mastering the psychology and politics of winning.' - Publishers Weekly'
