Publisher's Synopsis
This guide reveals how the logical thinking part of us, the adult, often becomes estranged from the the instinctual part that gives rise to intensity and emotions, the child.;The authors explain how this fragmentation creates inner tensions that both undercut a person's ability to gain happiness and lead to loneliness and emptiness, addiction and co-dependency.;It outlines a self-healing process that can be used everyday to restore a balance between the "adult and child".
