Healthy Living Guide 2022

Healthy Living Guide 2022 A Practical Guide to a More Active Lifestyle

Paperback (28 Apr 2022)

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Includes delivery to the United States

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Publisher's Synopsis



With four weeks of pre-planned meals that ease you into the ketogenic diet and help you create sustainable habits for long-term success, Keto After 50's 28-day plan helps make your new diet reasonable.

Bonus recipesExtra recipes let you plan your own meals and cook up even more keto-friendly breakfasts, lunches, dinners, and snacks, so you can go beyond the meal plan.

Book information

ISBN: 9781804763483
Publisher: Sam Kros
Imprint: Jackie S. Trout
Pub date:
Language: English
Number of pages: 76
Weight: 200g
Height: 279mm
Width: 216mm
Spine width: 4mm