Publisher's Synopsis
Healthy, Quick & Easy Smoothies includes these features:
- 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies
- Complete nutritional data to help with your weight loss goals
- Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies
Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make-but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!
