Publisher's Synopsis
The secret of being miserable is to have the leisure to bother about whether you are happy or not."From the fundamental facts that one must know about worry to the techniques in analyzing it, this book introduces ways to prevent fatigue and worry and cultivate a mental attitude that will bring peace and happiness. it offers insights on how to break the worry habit and brings for you not only a magic formula for solving worry situations but a way to conquer it altogether.
