Publisher's Synopsis
Discover EXACTLY How to Lose 10 Pounds in as Few as 7 DAYS!
If you seriously want to lose weight in one week, you need to follow all of the recommendations in this self help book to the core. The steps here are guaranteed to be safe and effective as far as fast weight loss is concerned. Exercise and diet are taken to the next level in this book, but you are free to adjust the amount of food and exercise that you need, because the goal is simply for you to lose weight naturally fast.
This book was written for all women who are looking for weight loss motivation, especially for diet and exercise. If you are an empowered woman who wants to take better care of her body, then this book is definitely for you. Hopefully, weight loss is not your only goal for your body, for you should constantly strive to take good care of yourself because your body is the most valuable commodity that you have. Let this book inspire you to nourish it and train it to become stronger, faster, and more flexible. Let weight loss simply be a bonus. As you gear towards your plan to lose weight for life, make sure to set realistic expectations because each woman's body is different. Some women lose weight much faster than others, so do not expect to burn off exactly 10 pounds after Day 7. What matters more is that you have lost weight and have jump-started a healthier lifestyle.
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