How to Meditate

How to Meditate

Paperback (01 Feb 1984)

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Publisher's Synopsis

Examines the benefits of meditation and explains both structured and unstructured methods for gaining greater spiritual awareness.

Book information

ISBN: 9780553244533
Publisher: Bantam Doubleday Dell Publishing Group
Imprint: Bantam Doubleday Dell Publishing Group
Pub date:
Language: English
Number of pages: 161
Weight: 68g
Height: 171mm
Width: 107mm
Spine width: 19mm