Publisher's Synopsis
"Are you weary of feeling trapped in the same old patterns and behaviors, and ready to make great changes in your life? If so, 'How to Meet & Love Yourself: The Self-discovery Playbook for 2023 and beyond' is the appropriate guide for you.
In this book, you will embark on a journey of self-discovery and self-love, learning how to come to know yourself better and accept yourself just as you are. Through a series of activities and practices, you will learn how to recognize and confront negative thought patterns, create boundaries, and prioritize your own needs. You will also learn about the value of self-compassion and self-care, and how to nurture these habits in your everyday life. But self-discovery is not just about learning to love and accept oneself; it is also about forgiving. In this book, you will examine the role of forgiveness in the journey of self-discovery, learning how to let go of grudges and resentment and move ahead with a sense of serenity and acceptance. Whether you are wanting to better your relationships, your job, or your general well-being, 'How to Meet & Love Yourself' will offer you with the skills and motivation you need to make great changes in your life. So don't wait any longer to start your journey of self-discovery and self-love. With this book as your guide, you may learn to meet and appreciate yourself in a deeper and more meaningful way."
