Publisher's Synopsis
Stating that listening to your body is more effective than dieting, a guide to eating intuitively explains how to reject the diet mentality, separate feelings from food, and eat without fear. Reprint.
Intuitive Eating
Paperback (01 Feb 1996)
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Book information
| ISBN: | 9780312957216 |
| Publisher: | Saint Martin's Press |
| Imprint: | Saint Martin's Press |
| Pub date: | 01 Feb 1996 |
| Language: | English |
| Number of pages: | 286 |
| Weight: | 136g |
| Height: | 171mm |
| Width: | 102mm |
| Spine width: | 17mm |
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