John Parrillo's 50 Workout Secrets

John Parrillo's 50 Workout Secrets

Book (01 Jan 1994)

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Includes delivery to the United States

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Publisher's Synopsis

Shares advice on nutrition and weight training, and discusses fat loss, protein, nutritional supplements, cardiovascular conditioning, and avoiding injuries.

Book information

ISBN: 9780399518621
Publisher: Perigee Book
Imprint: Perigee Book
Pub date:
DEWEY: 646.75
DEWEY edition: 20
Language: English
Number of pages: 179
Weight: 472g
Height: 273mm
Width: 208mm
Spine width: 11mm