Publisher's Synopsis
Shares advice on nutrition and weight training, and discusses fat loss, protein, nutritional supplements, cardiovascular conditioning, and avoiding injuries.
Book (01 Jan 1994)
Not available for sale
Includes delivery to the United States
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Shares advice on nutrition and weight training, and discusses fat loss, protein, nutritional supplements, cardiovascular conditioning, and avoiding injuries.
ISBN: | 9780399518621 |
Publisher: | Perigee Book |
Imprint: | Perigee Book |
Pub date: | 01 Jan 1994 |
DEWEY: | 646.75 |
DEWEY edition: | 20 |
Language: | English |
Number of pages: | 179 |
Weight: | 472g |
Height: | 273mm |
Width: | 208mm |
Spine width: | 11mm |