Juice Your Way Through Pregnancy and Beyond

Juice Your Way Through Pregnancy and Beyond Includes Baby Friendly Juices and Smoothies

Paperback (27 Oct 2016)

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Publisher's Synopsis

IS IT SAFE TO JUICE WHEN I AM PREGNANT?.... YES... JUICING will benefit you both tremendously and I couldn't encourage you enough to consider RAWjuicing. DISCOVER the health benefits of RAW JUICING with Zoe Clarke - a Qualified NaturalJuice Therapist registered with theComplementaryMedical Association. Zoe will help you JUICE your way through pregnancy by addressing specific NUTRITIONAL requirements and delivering invaluable advice on keeping fit and healthy during pregnancy and beyond. This is the ULTIMATE GUIDE to RAW JUICING for every stage of your PREGNANCY From medicinal JUICES and soothing SMOOTHIES, to super food extras to take your juicing up a level. Juicing RAW vegetables and creating balanced smoothies will truly play a critical role in keeping both you and your baby healthy and nourished. Helping you to stay fit and strong, potentially avoiding health problems BEFORE they develop. Learn how to: - -Make RAW vegetable juices and smoothies suitable for each trimester -Reap the POSITIVE EFFECTS of juicing RAW vegetables -Make well informed choices and create super nutritious and healing juices and smoothies that will help address specific nutritional imbalances for both you and your baby -REDUCE unhealthy cravings -CONTROL your sugar intake -Juice responsibly and effortlessly Prevent any toxic overload With 80+ JUICE and SMOOTHIE recipes, JUICE YOUR WAY THROUGH PREGNANCY will provide you with the confidence you need to support your body in its quest for health and beyond......."

Book information

ISBN: 9780993168321
Publisher: On Demand Publishing, LLC-Create Space
Imprint: Roc Publishing
Pub date:
Language: English
Number of pages: 156
Weight: 218g
Height: 229mm
Width: 152mm
Spine width: 8mm