Publisher's Synopsis
Jump start is a 21-day plan to lose weight, get fit, and increase your energy and enthusiasm for life. It is based on the conviction that when a positive change becomes routine and pleasurable, then a habit is born.
Jumpstart The 21 Day Plan to Lose Weight, Get Fit, and Increase Your Energy and Enthusiasm for Life
Paperback (02 Jun 1998)
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Includes delivery to the United States
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Book information
| ISBN: | 9780684826981 |
| Publisher: | Fireside |
| Imprint: | Fireside |
| Pub date: | 02 Jun 1998 |
| DEWEY: | 613.7 |
| DEWEY edition: | 21 |
| Number of pages: | 320 |
| Weight: | 798g |
| Height: | 235mm |
| Width: | 185mm |
| Spine width: | 26mm |
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