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Keep It Off

Keep It Off Your Weight to Weight Loss For Life

1st edition

Paperback (12 Jan 2005)

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Includes delivery to the United States

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Publisher's Synopsis

A clinical psychologist explains how to utilize the power of self-hypnosis to lose weight and to keep it off, providing concise, four-part instructions for self-hypnosis and explaining how to use the process to heal the underlying issues that cause overeating and sedentary habits. Reprint.

About the Publisher

Plume

Plume

Plume was founded in 1970 as the trade paperback imprint of New American Library. In its early history, Plume focused primarily on nonfiction titles, publishing approximately 35 titles per year. In the early 1980s, as trade paperbacks were rapidly becoming the format of choice among a large segment of book buyers, Plume began expanding its reach, and became recognized as one of the pre-eminent trade paperback imprints. The 1980?s saw Plume make its mark with a number of major bestsellers, including Toni Morrison?s Tar Baby, Erica Jong?s Fanny, Russell Baker?s Growing Up, and Gloria Steinem?s Outrageous Acts and Everyday Rebellions, among others. Now, in 2014, Plume is publishing 85 to 100 titles a year, and its backlist currently encompasses approximately 700 titles.

Book information

ISBN: 9780452286337
Publisher: PENGUIN RANDOM HOUSE LLC acc 38015600 (SEAFREIGHT) VIA MAGNUM
Imprint: Plume
Pub date:
Edition: 1st edition
Language: English
Number of pages: 0
Weight: 220g
Height: 137mm
Width: 203mm
Spine width: 31mm

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