Keto Meal Prep

Keto Meal Prep A Complete Step-by-Step Guide for Beginners to Reset Lifestyle in 4 Weeks, Planning a Healthy Ketogenic Diet, Lose Weight Fast and Prep Your Quick and Easy Dessert & Smoothie Recipes

Paperback (22 Aug 2019)

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Publisher's Synopsis

Are you practicing the ketogenic diet, or are you thinking about starting it?

Are you keen to lose weight, get fitter and look better?

This book can help you achieve your aims!

We all want to look and feel good. In today's world it seems more important than ever that we are the best we can be, as much on the outside as on the inside. For many people, dieting is the number one answer to looking better and feeling better about themselves. Losing weight has become big business and the keto diet is at the very top.

The reason that most people fail when it comes to a weight loss program is that they do not plan properly. This book changes all that, with a Keto Meal Prep that will keep you motivated with:

  • An overview of the ketogenic diet
  • The reason why it is so successful
  • The health benefits to you
  • Recipes for breakfast, lunch and dinner
  • How to snack on the keto diet
  • A meal plan to keep you motivated
  • And lots more...

With this amazing Keto Meal Prep you will never get bored of the food you are eating, which is a major part of failure for many people who try others diets, allowing you to achieve the weight loss you desire.

Get a copy and start now. Losing weight will be easier than you ever imagined!

Book information

ISBN: 9781688069664
Publisher: Amazon Digital Services LLC - KDP Print US
Imprint: Independently Published
Pub date:
Number of pages: 162
Weight: 227g
Height: 229mm
Width: 152mm
Spine width: 9mm