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Książka Podnoszenia Ciężarów

Książka Podnoszenia Ciężarów Notatnik Cwiczeń Abstrakt I Dziennik Fitness Do Treningu Osobistego, Podnoszenia Ciężarów, WOD Dla Mężczyzn I Kobiet Do śLedzenia Celów I Budowania Mięśni

Paperback (09 May 2023) | Polish

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Publisher's Synopsis

SPECJALNIE ZAPROJEKTOWANE - Specjalnie zaprojektowany, aby przejsc przez najtrudniejsze i najbardziej wymagajace treningi, nasz wytrzymaly dziennik treningowy jest tak twardy, jak to tylko mozliwe!


USTAL SWOJE CELE - Jakie sa Twoje cele treningowe i kiedy chcesz je osiagnac? Udowodniono, ze zapisywanie swoich celów zwieksza prawdopodobienstwo ich osiagniecia. Ustaw sobie do 6 celów fitness i daty docelowe z The Workout Log, aby dac Ci najlepszy mozliwy start na swojej podrózy fitness.


Book information

ISBN: 9783986080655
Publisher: Act3mel
Imprint: Act3mel
Pub date:
Language: Polish
Number of pages: 100
Weight: 145g
Height: 229mm
Width: 152mm
Spine width: 5mm

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