Publisher's Synopsis
Kundalini yoga derives from kundalini, defined in Vedantic culture as the energy that lies dormant at the base of the spine until it is activated and channeled upward through the chakras in the process of spiritual perfection. Kundalini is believed by adherents to be power associated with the divine feminine. Kundalini yoga as a school of yoga is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a focus on awakening kundalini energy through the regular practice of mantra, tantra, yantra, yoga, or meditation. This book lets you know about the magic mantra kundalini and guides you to begin your voyage of self-discovery into the magic of Kundalini Yoga and take you deep within on a heart-centered journey of transformation and self-discovery.
