Publisher's Synopsis
Do you want to reduce the number of lectins you eat?
Do you find it hard to find 300 great recipes that are lectin-free but still provide great taste?
This book provides you with everything you'll need!
Lectins are present almost every food and are almost impossible to avoid completely, but for some people cutting down on the foods that are high in lectins is a good idea and can promote better heath as a result.
Inside the pages of this book you will discover the benefits of following a lectin-free diet which encourages the absence of foods that are high in lectins, such as grains and conventionally-raised meat and poultry. And if that sounds like hard work there are also a range of delicious recipes for you to try, such as:
- Cassava flour pancakes
- Moroccan broccoli chicken
- Italian mushroom roast
- Cuban beef
- Basil scallops
- Sweet potato with spicy guacamole
- Simple chocolate mousse
- And many more...
With dozens of sumptuous recipes to choose from, suitable for vegetarians, vegans and meat eaters alike, you will never be stuck for something tasty, no matter what day of the week it is.
Get a copy now and see how a lectin-free diet could lead you to a healthier way of eating!
