Publisher's Synopsis
The Eat Well, Live Well series of healthy eating cookbooks will help you to look good and feel great. They present a wide range of traditional and new recipes from around the world which not only taste delicious but are good for you too. If you're bored of the same old sandwiches every lunchtime, Light Bites and Lunches offers an array of tasty and nutritious meals and snacks to suit every lifestyle and palate, including rosemary marinated olives for a quick bite, baked potato skins with smoked salmon and fresh dill, and summer berry muffins for a sweet snack. It is packed with useful advice on planning healthy lunches, from what to pack in a lunch box to strategies for avoiding fatty foods on business lunches. If you're planning a party, provide your guests with a healthy alternative to the usual finger food. Light Bites and Lunches suggests a number of mouth watering ideas for hot and cold nibbles that are sure to get your party off to a good start. Why not try exotic mushroom and carrot sushi rolls or the irresistable tapernedo goat's cheese toasts?;Whaterver you are in need of - a mid-morning energy boost, a quick lunchtime snack on the go, or you're wanting to impress your guests with the perfect party bites, this book is full of delicious treats for any occasion.
