Publisher's Synopsis
A guide to increasing longevity addresses the physical and emotional aspects growing older and covers such areas as exercise, nutrition, stress managemen disease prevention, the medical system, and personal relationships.
Book (01 Jan 1995)
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A guide to increasing longevity addresses the physical and emotional aspects growing older and covers such areas as exercise, nutrition, stress managemen disease prevention, the medical system, and personal relationships.
ISBN: | 9780895775788 |
Publisher: | Reader's Digest Association |
Imprint: | Reader's Digest Association |
Pub date: | 01 Jan 1995 |
DEWEY: | 613 |
DEWEY edition: | 20 |
Language: | English |
Number of pages: | 368 |
Weight: | 1043g |
Height: | 262mm |
Width: | 208mm |
Spine width: | 29mm |