Publisher's Synopsis
Discover the principles, therapies, and collected knowledge of a venerable ancient healing system. Ayurveda provides a threefold approach to wellness: 1.) Preventive-a concept of health care and personal hygiene meant for every person; 2.) Psychological-an approach to dealing with essential and challenging aspects of life; 3.) Curative-a medical science with a holistic view of health and disease, offering extensive methods of cure. This comprehensive reference to a natural system of medicine will guide you on your way to addressing specific health concerns and improving overall wellbeing.
