Lose Those Last 10 Pounds

Lose Those Last 10 Pounds The 28-Day Foolproof Plan to a Healthy Body

1st Trade Pbk Edition

Paperback (01 Mar 2001)

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Includes delivery to the United States

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Publisher's Synopsis

Offers a combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by tips on ways to boost one's metabolism, nutrition, mental energizers, and simple calorie-burning techniques.

Book information

ISBN: 9780767904704
Publisher: Broadway Books
Imprint: Broadway Books
Pub date:
Edition: 1st Trade Pbk Edition
Language: English
Number of pages: 259
Weight: 385g
Height: 234mm
Width: 139mm
Spine width: 19mm