Publisher's Synopsis
Are you ready to stop the diets and the gimmicks? Are you ready to lose weight and still eat your normal foods? Are you finally ready to treat your weight and eating habits like they should be, and lose weight? Are you wanting to finally try a plan where you can lose weight and not feel hungry, where you can finally stop many of the cravings, and the ups and downs emotionally. Are you sick and tired of being, sick and tired? This book and plan a revolutionary and innovative new way for you to lose the weight you want to lose, and do it while controlling those horrible cravings, and at the same time have the energy to do the things you always have wanted to do. I was like you, I decided enough was enough, I was simply tired of being told to just go on a diet and exercise and I would lose my weight. So after a lot of research, and after talking to over a dozen psychological and medical experts I came up with this revolutionary plan. I LOST 156 POUNDS IN ONE YEAR Best of all I did it with very little craving, and normal average exercise. I have helped many just like you with this plan to lose the pounds, and do it in a way where you will keep them off. You will stop the bad habits, the bad cravings, and all the while enjoy the foods you are used to.
