Publisher's Synopsis
Drawing on the broad messages presented in her bestseller, ONE DAY MY SOUL JUST OPENED UP, this series examines the principles required for personal development. Each package contains a book and tape designed to be used together and provide what Iyanla describes as 'a spiritual boot camp'. The book shows how spiritual principles work through a step-by-step process and the accompanying cassette guides the reader through a series of breathing, meditation and affirmation exercises designed to ease the application of each principle to everyday life experiences.