Managing Your Mind and Mood Through Food

Managing Your Mind and Mood Through Food

1st Perennial Library Edition

Paperback (31 Jan 1988)

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Publisher's Synopsis

This guide explains how eating the right foods at the right times can alleviate stress and depression and can promote vigor and productivity.

Book information

ISBN: 9780060971380
Publisher: HarperPerennial
Imprint: HarperPerennial
Pub date:
Edition: 1st Perennial Library Edition
Language: English
Number of pages: 285
Weight: 249g
Height: 203mm
Width: 133mm
Spine width: 19mm