Paperback (01 May 2021)
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Includes delivery to the United States
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The book on how to practice martial arts without any equipment for you.
The benefits of using martial arts for you: - Slow down the natural aging of your body - Speed up your reactions and ask you to use less energy when doing any sport movement or technique - Tighten your muscles - Shorten recovery time between workouts - Relieve joint pain or muscle pain| ISBN: | 9798747032132 |
| Publisher: | Amazon Digital Services LLC - KDP Print US |
| Imprint: | Independently Published |
| Pub date: | 01 May 2021 |
| Language: | English |
| Number of pages: | 64 |
| Weight: | 104g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 4mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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