Publisher's Synopsis
Explains popular methods of meditation such as zen, transcendental meditation, and yoga and discusses their effects on stress and general mental health.
Hardback (01 Jan 2004)
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Explains popular methods of meditation such as zen, transcendental meditation, and yoga and discusses their effects on stress and general mental health.
ISBN: | 9780531122198 |
Publisher: | F. Watts |
Imprint: | F. Watts |
Pub date: | 01 Jan 2004 |
DEWEY: | 158.12 |
DEWEY edition: | 22 |
Number of pages: | 79 |
Weight: | 254g |
Height: | 209mm |
Width: | 152mm |
Spine width: | 10mm |